Time for the first summary publicly on this blog. Since September, I run every day, I set the minimum distance as 3km (1,8 miles). There isn’t a limit for the longest run. In November, I did 30 workouts as I planned, and here is short summary of them.
All distances below are in miles, I use miles when I run to compare it to Badwater 135 of course, even if in Poland we use kilometers.
Total distance: 136,14
Longest distance: 20,34
Shortest distance: 1,83
Average distance: 4,5
The average distance looks fine, but when I compare it to the whole distance of Badwater, I realized that in the whole month I did the distance of a single race 🙂